Articles, Blog 40 Minute Total Body Yoga Workout Vinyasa Flow (Arm Balances) | Fightmaster Yoga Videos November 12, 2019 68 Comments 40 min workout40 min yoga40 minute workout40 minute yogaarm balancesFightmaster Yogafightmaster yoga arm balancesfree yoga classfull body yogafull body yoga stretchhatha yogaTotal Bodytotal body yogatotal body yoga flow armtotal body yoga flow arm balancestotal body yoga flow armstotal body yoga workoutVinyasa Yogayogayoga arm balancesyoga balancesyoga channelyoga classYoga Flowyoga foryoga videosyoga workout Previous Post Next Post You may also like October 20, 2019 Jack Van Impe Presents — May 25, 2019 May 26, 2019 What is the Spiritual Meaning of 555? July 29, 2019 Reiki Treatment: Fully Body Scan Part 1.http://pauseinjoy.com/ 68 Comments I look forward to trying this out later today Reply Such a stunning video and flow, thank you lovely yoginis 🙏💚 Reply Good job Kaya!! Reply I love seeing the adjustments! Thanks for this! Reply Great video, but that Stranger things sweatshirt stole the show Reply Arm balances are definitely not easy, well done, Kaija! Reply What a great idea to bring in a yogi Lesley! Thank you Kaija for the beautiful demonstration 👊🏼 Reply i enjoy your sequences but the flows are a bit too fast for me.. Thanks for your contribution to my growth though, much appreciated Reply Great job Kaya. That was fun. Reply Love this Reply Thanks for sharing your family’s story, Lesley. Very inspiring☺️ Love that you collaborate with other YouTube yoga teachers too. Any chance you’ll ever come to Bali?😃… Reply Great class Lesley. Thank you. Really enjoyed the flow and your instruction is perfect which means I didn’t have to look at the screen. Could you do a relaxing yoga flow to do before sleep? Thank you 😘 xx Reply Great flow! I stayed out for some time and it was awesome to get back to practice with this video. Thank you so much and stay always blessed! Reply such a refreshing and well-balanced flow! much respect to Kaija for her courage and beautiful demonstration. thank you lesley and kaija! Reply Yay, finally a longer class again! Wonderful practice as always and great job Kaija 👏🏻💖🙏🏻 Reply What a strong and sweaty flow! Kaya was awesome! Thank you so much both of you ❤️❤️ Reply at 42:00, the frame is absolutely beautiful reflecting true meaning of yoga as you honor the sun. Great practice Lesley and Kaija Reply Totally challenging and truly awesome! Wish I could make a video with you someday Lesley! Keep up the amazing work!! Reply Loved this class 😍! Love when there are tricky poses in your classes and they focus on the total body. Great!! The girl in your video did a great job 💪🙌👏! I struggle a lot with poses like firefly… 😌Guessing its because I am so short /stiff in my hipflexors 🤔. Would love more hipfocused classes🙏. And I too have a dream to practice with you alone 😍😍😍😘✨ Reply Great practice and it is always interesting to have another yogi with you. Again, I appreciated today’s intensity. Still not being able to do astavakrasan or a very similar pose Aika performed. Same with wheel pose. 🙂 Also, not being able to download the link at the end of the practice for the alignment course. Cheers! Reply Great way to start my day!!! Thank you! Reply Thank you, that was wonderful! Reply Great flow! Thank you! Reply Awesome practice and Kaija did a great job.Thanks Lesley. Have a wonderful week!! Reply I just saw this uploaded after come back from a long travel. Yay! Can't wait for do this practise 😍 Reply Where is the link to alignment course please? Reply This was a great practice as always. Kaija you are a Rock Star. I am not so strong, but I enjoyed what I could do and I am okay with that. Thank you Lesley <3 Reply Thank you very much for helping me grow old gracefully with love and kindness. Namaste to both of you. Reply The arm balances were definitely difficult for this 62 year old. I would like clearer and slower instructions so I could attempt them. Reply Thank you for this great practice Lesley! Ja kiitos Kaijalle, oli mielettömän kiva joogata toisen suomalaisen kanssa 😉 Reply Such an awesome video, thanks Kaija for joining! The arm balance sequences were a little challenging today and I admit they are not my strong point but I’m keen to improve. Could I make a suggestion for a future vids series for arm balances so we could go through them in more detail and a little slower? The upload from your Italy trip last year worked up to bakasana and that was a great format to really get into the pose. Would love the opportunity to get better and practice. Lots of love xoxoxox. Reply Awesome class Lesley! Great job Kaija! It's fun to see this type of video on your channel 🙂 Reply Thanks for another great session travel yogi. This time greetings from Auckland. I will be in San Clemente next week. Is that near your school? I'd love to come for a class. Namaste. Reply after a period of illness, I was feeling apprehensive about getting back on the mat – but I surprised myself. Thanks for the class as always…. Reply no se entiene Reply no se entiene Reply Fun! Thanks to you and Kaija. Loved it. Reply What a gorgeous setting 😍 I'm definitely doing this class later!! Reply I just did this one and I loooved it. Some things were a bit too hard for me but that's ok 😊 Reply This is a great tutorial class, and it's so intense and challenged, I sweat a lot ! Great job Kaija , you are awesome! And thanks for Lesley sharing this amazing yoga class :)) Reply Sorry for the late reply on this video haha but I was kind of struggling emotionally this week and this class was a huge release for me. The affirmations in the beginning really hit me hard and the whole class was so healing. I released more than i thought i did. What an amazing thing yoga is. Thank you so so much, i can't express all the love that i have for this community. Love youuuuu!!!! <3 🙏🏻🕉️ Reply I needed the affirmations so much! and I'm almost to crow. Still a work in progress but I felt closer to it today. 🙂 Thank you for all that you do! Reply Wonderful flow, so nice to see another yogi doing it, I think that was really motivating ! Please do more videos like this 😍 Reply Great idea to bring in a guest yogi! Reply Awesome class beautiful executuon, complete, full body, fun. Can't ask for more. Thanks to the two of you + cameraman edition team. Reply What a great practice! Really enjoyed it! xx Reply Thank you 🙂 Reply Great class!! Can you make a video going through step by step instruction for the arm balances? Reply Leslie this session was amazing. Thank you so much for your energy and beautiful practice. And very good job Kaia ! Thank you for bringing a lot of light into my life xxxx Reply I loved this. Great job, K! Reply Beautiful flow and a great way to team up with other yogis!! And chance of a advanced backbending class including Kapotasana? would be lovely! thanks once again Lesley, just what I needed x Reply This was so good! Thank you 💖🙏🏼 Reply beautiful. I feel great. Thank you! Reply Thank you Lesley and Kaija, this has been a powerful and life changing process for me ! You do amazing work Reply Great class! Thank you for the student demonstration. Reply Moving to fast for me!! sorry 🙁 Reply This practice was just absolute amazing! Usually I don't like long yoga classes (I love 30min ones) but this one just went by so quick and I enjoyed every second of it. Thank you two!! It really helped calming me down ❤️ Reply love love looovveee this class! thank you!! Reply Love the reminder about happy accidents! Reply 😙 Reply Thank you so much for this yoga class! And your encoureging words! thank you from switzerland 🙂 Reply Wow, what a great, sweaty class, nice afternoon practice for me during my holidays 🙂 Thank you Lesley and Duke! Reply Thank you, Kaija, for doing yoga with Lesley. I enjoyed this session! It was a good antidote to the heat. Reply Audi is not in synch with the video. Difficult to follow and work through….. Reply Great job Kaija! Beautiful practice. Namaste. Reply Gratitude !🙂 Reply Thank you 🙂 Reply nice jiggle butt Reply Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Save my name, email, and website in this browser for the next time I comment.