Why Yoga? | Sadhguru

Why Yoga? | Sadhguru

of all the things in the World Of All the things that a human being Can, do Why Yoga! Everything That Human beings can do Is Essentially an Expression [of] who They are Somebody Sings a song Somebody dances Somebody writes A book Somebody Paints a picture Whatever Else We do [It’S] an Expression of […]

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Science of Making Your Prayers Answered – So’ham Asmi

Science of Making Your Prayers Answered – So’ham Asmi

nithyānandeśvara samārambhām nithyānandeśvari madhyamām | asmat āchārya paryantām vande guru paramparām || I welcome all of you with my love and respects. I welcome all of the devotees, disciples, samajis, satsangis, Srimahants, Mahants, Kotharis, Thanedars, owners of Sarvajnapeetha, devotees, disciples, everyone sitting with us all over the world through Nithyananda TV, two-way video conferencing having […]

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Body Scan: A Relaxation Response 舒展身心基本打坐法

Body Scan: A Relaxation Response 舒展身心基本打坐法

Sit with dignity and majesty. Close your eyes or have your eyes downcast 端然正坐。闔眼或垂眼。 if you like. take a few deep breaths from your lower belly, it’s this particular 深呼吸幾次。從丹田吐納。 spot two or three fingers below the navel and two or three fingers in 位於肚臍兩三個手指寬度的下方及內方。 from that particular place is kind of the brain of […]

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