Silent Retreat – My Thoughts

Silent Retreat  – My Thoughts

– Silent Retreat, here are my thoughts, here are my experiences over this long weekend. (intense offbeat music) Before we crack on with this video, here’s Winston playing with, Winston. (laughing) Winston’s obviously becoming a popular name. So this is a long weekend. This wasn’t vipassana 10-day long, etc. etc. But still, the experience was […]

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Guided Meditation Massage

Guided Meditation Massage

Hi, I am Xomphi. You are listening guided meditation. Goal of this particular guided meditation is to relax your entire body and to experience massage. You will need quiet place and about 20 minutes of your day. If you have something important to handle, do it now and come back. Let’s begin with Finding a […]

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