Mindfulness | SMU Research

Mindfulness | SMU Research

One of the reasons why I really like to do research on Mindfulness is because the impact goes beyond just publishing papers. Publishing papers is good and it’s important for us to do as researchers but to have a broader impact I think it’s great if we can go beyond that. And I can do […]

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Reflections | EP 07 – Sami Yusuf & Saleh Nass

Reflections | EP 07 – Sami Yusuf & Saleh Nass

(music) – [Sami] Hello and welcome to Reflections. Today I’m pleased to be speaking with Saleh Nass, a noted Bahraini filmmaker. We’ll be discussing film, advice for aspiring filmmakers as well as spirituality and philosophy. We begin by talking about the music video we just completed for my song Al Faqir. (gentle string music) So […]

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Small Mindfulness Exercise

Small Mindfulness Exercise

Hi there. I have written a blog post about mindfulness. It’s also a small exercise. I have decided to read it out lout to you. Here it comes. Do you know how to achieve mindfulness? How to stay in the present moment? How to accept? Now, close your eyes. Imagine being on the beach on […]

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What is BoostCamp.Live

What is BoostCamp.Live

hi I’m Shubho and this is my wife Ania I’m organizing authentic travel experiences in India Himalayas Bali Vietnam Cambodia and Philippines for the last ten years but we have noticed many of our friends who go on holidays to have tons of fun relax and reset their minds but within a month’s time they […]

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MBTSR Introduction

MBTSR Introduction

Welcome to the introduction session of the mindfulness based tinnitus stress reduction MBTSR online course. My name is Dr. Jennifer Gans and I will be your guide for this 8-week program. MBTSR was created to help people cope with the stress caused by living with chronic, bothersome tinnitus. It is a program designed for the […]

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