Maria Helena – Dia de São João

Maria Helena – Dia de São João

And today is the day of St John the Baptist which is said to have been the favorite disciple of Jesus, it is believed that were relatives and that John shared in the life of Jesus having himself baptized him in the waters of the Jordan River. The Baptist name is due to the fact […]

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Maria Helena – Criança Interior

Maria Helena – Criança Interior

I’ll tell you about the inner child. Remember you, when you were 6 7, 8, 10 years, remember? What was your favorite thing to do? Who would you like to be with? What was your life like? Your day to day? Who were the people who looked after you? What were your dreams? What about […]

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Maria Helena – Cerejas Terapeuticas

Maria Helena – Cerejas Terapeuticas

Today I will tell you about the therapeutic uses of the cherries besides being the delicious fruit the cherry has also a high value nourishing and is rich in vitamins and antioxidants which help to prevent ageing, for example know that cherries are rich in melatonin having a calming effect over the brain for that, […]

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Maria Helena – Solstício de Verão

Maria Helena – Solstício de Verão

Today I’ll tell you about the solstice, Summer Solstice happens today, Do you know what time? At 4:54 and the beginning of the summer is the beginning of the summer, the northern hemisphere, that’s how it works.that’s how it works. The summer solstice represents the maximum point of the energy of the sun, of this […]

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