Guided Meditation: Fred Armisen

Guided Meditation: Fred Armisen

♪♪ ♪♪ -Hi, there. I’m Fred Armisen. I’m gonna guide you through a meditation. I did study meditation for a long time, so this is a method that I really like and please follow along. So make sure you’re in a hallway, near your office — a home office or your office office — and […]

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