Guided Meditation Massage

Guided Meditation Massage

Hi, I am Xomphi. You are listening guided meditation. Goal of this particular guided meditation is to relax your entire body and to experience massage. You will need quiet place and about 20 minutes of your day. If you have something important to handle, do it now and come back. Let’s begin with Finding a […]

Continue Reading

Guided Meditation: Fred Armisen

Guided Meditation: Fred Armisen

♪♪ ♪♪ -Hi, there. I’m Fred Armisen. I’m gonna guide you through a meditation. I did study meditation for a long time, so this is a method that I really like and please follow along. So make sure you’re in a hallway, near your office — a home office or your office office — and […]

Continue Reading
1 2 3 63